Running in Waveny Park is a dream come true. It’s my peaceful place to run and train, and to process and heal from everyday stress,
Thrilled to launch my Youtube channel and post my first vlog covering a brutal 23-mile long run on the Larkin State Park rail-to-trail in Southbury,
Transforming 40 square feet of weeds Covid-19 was the perfect opportunity for a garden transformation. With a small, empty plot measuring about 40 square feet,
50-mile ultra race postponed As expected, the news arrived on Thursday, April 23 that the Dam Yeti 50-mile trail ultra marathon was postponed. What was
The New Normal: Running during Covid-19 I hope and pray everyone is doing well and staying safe. It’s been a while since my last post.
Perspectives On October 31, 2019, I signed up for my 1st ultramarathon, the Dam Yeti 50-mile trail race in Damascus, Virginia. 7 months to train