Running in Waveny Park is a dream come true. It’s my peaceful place to run and train, and to process and heal from everyday stress,
Brutal 23-mile longrun
Thrilled to launch my Youtube channel and post my first vlog covering a brutal 23-mile long run on the Larkin State Park rail-to-trail in Southbury,
Garden Transformation
Transforming 40 square feet of weeds Covid-19 was the perfect opportunity for a garden transformation. With a small, empty plot measuring about 40 square feet,
Best long run after ultra race postponed
50-mile ultra race postponed As expected, the news arrived on Thursday, April 23 that the Dam Yeti 50-mile trail ultra marathon was postponed. What was
Training Recap #23: 466 miles in 3 months!
The New Normal: Running during Covid-19 I hope and pray everyone is doing well and staying safe. It’s been a while since my last post.
Training Recap #22 – Crazy 24 Mile Weekend
Perspectives On October 31, 2019, I signed up for my 1st ultramarathon, the Dam Yeti 50-mile trail race in Damascus, Virginia. 7 months to train
