Gear – Run Free And Strong

Not A Running Shoe Review

What running shoes are in your closet? I wanted to share my favorite training shoes. This is not another running shoe review – there are

From October through April, my weekday workouts are after the sun sets, and I run on trails or the track with a headlamp. For safety

The start of a new journey should include a retrospective to explore what’s working and what’s not working. When I decided to re-integrate running as