Best Christmas gift to myself. An easy run on the muddy trails of Waveny Park. Home alone for Christmas (following my divorce) means I cook
Home Alone is a New Experience Today is my birthday. Tomorrow is Christmas Eve. I’ll be home alone for both events. Celebrating birthdays and Christmas
Previous training recap #1 covers initial 500 miles before injuries. Training recap #2 covers 3 weeks from November 26 to December 16, 2018. Week 1:
The actual quote is “Liftoff! We have liftoff!” from Apollo 11, on July 16, 1969. Well, maybe I didn’t have liftoff today, but on the
Injuries interrupt training, and as we all know, continuous training leads to improvement and enables us to achieve our goals. By deduction, then, injuries are
Would’ve have been easy never to go back. Or to stop altogether. And block out all of the amazing experiences and memories of the past.