Previous training recap #1 covers initial 500 miles before injuries. Training recap #2 covers 3 weeks from November 26 to December 16, 2018. Week 1:
Category: Training
“Houston, we have liftoff!
The actual quote is “Liftoff! We have liftoff!” from Apollo 11, on July 16, 1969. Well, maybe I didn’t have liftoff today, but on the
Injury Timeout and Reflection
Injuries interrupt training, and as we all know, continuous training leads to improvement and enables us to achieve our goals. By deduction, then, injuries are
Running through Emotional Pain
Would’ve have been easy never to go back. Or to stop altogether. And block out all of the amazing experiences and memories of the past.
Quick recap of first 500 miles
June 9, 2018. The beginning of my journey through separation, divorce, healing, and rediscovery. At age 55, still young, and a long journey still ahead
Run Free And Strong 