Training recap #19 covers two weeks from September 9 to September 22, 2019. During the previous training session #18, I ran 18.5 miles on 7
As we’re officially in the fall season, I reminisce about one of my favorite summer dishes, the chilled, refreshing Andalusian Gazpacho Soup. So full of
Training recap #18 covers EIGHT weeks from July 15 to September 8, 2019. BONUS FEATURE! (sarcasm). I explain the reason below. During the previous training
Not to be confused with the usual fried Chinese spring rolls, these healthy, protein-packed Vietnamese summer rolls are a cool summertime favorite! Although best enjoyed
Training recap #17 covers two weeks from July 1 to July 14, 2019. During the previous training session #16, I ran 26 miles on 6
Five weeks ago, I ran my first race in many years, a 3-mile summer cross country series race at Waveny Park in New Canaan, CT.