Previous training recap #1 covers initial 500 miles before injuries. Training recap #2 covers 3 weeks from November 26 to December 16, 2018. Week 1:
“She gets the sun in the daytime Perfume in the dusk And she comes out in the night time With the honeysuckle musk Because she
The actual quote is “Liftoff! We have liftoff!” from Apollo 11, on July 16, 1969. Well, maybe I didn’t have liftoff today, but on the
Injuries interrupt training, and as we all know, continuous training leads to improvement and enables us to achieve our goals. By deduction, then, injuries are
Would’ve have been easy never to go back. Or to stop altogether. And block out all of the amazing experiences and memories of the past.
From October through April, my weekday workouts are after the sun sets, and I run on trails or the track with a headlamp. For safety