Anxiety – Run Free And Strong

Training Recap #20 as of Oct 20, 2019

Training recap #20 covers four weeks from September 23 to October 20, 2019. During the previous 2-week training session #19, I ran 30.5 miles on

Training recap #16 covers two weeks from June 17 to June 30, 2019. During the previous training session #15, I ran 56 miles on 11

Fourth of July, another family holiday spent home alone. I’ve been separated for more than a year, and divorced for about 7 months. To help

It’s Been Too Long Yesterday I did something I haven’t done in probably 5 years. It’s been too long to remember exactly when was the

Training recap #14 covers two weeks from May 20 to June 2, 2019. During the previous training session #13, I ran 47 miles on 11

Training recap #13 covers two weeks from May 6 to May 19, 2019. During the previous training session #12, I ran 45 miles on 10

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