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Tag: Life

10-Miler in Larkin State Park, CT on July 4, 2019

10-Miler in Larkin State Park

July 5, 2019 runfreeandstrong.com

Fourth of July, another family holiday spent home alone. I’ve been separated for more than a year, and divorced for about 7 months. To help

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MRI Negative for Stress Reaction Injury

Known Knowns

April 23, 2019 runfreeandstrong.com

As a follow-up to my post “Unknown Unknowns”, I’m now able to change a Known Unknown into a Known Known. The MRI to diagnose a

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Alone and Broken

Alone and Broken

March 17, 2019 runfreeandstrong.com

Friday night I fell down a hole. Saturday morning I woke up and realized I was alone and broken. Physically and emotionally. Bleeding scalp, concussed

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Running during snowstorm at night in Waveny Park, New Canaan

Small Wins Matter

February 21, 2019 runfreeandstrong.com

Small wins lead to big goals. We meet obstacles in running and in everyday life. We can overcome what is put in our way, continue

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