Packed with quality protein and essential nutrients, slow cooker Texas Pulled Pork is a distance runner’s delight. Affordable, easy to make, can be frozen for
Tag: Nutrition
Spinach Quiche
Spinach Quiche provides plenty of protein, fiber and important nutrients in a delicious, savory dish. Relatively simple and easy to prepare. All natural ingredients. Make
Quiche Lorraine
Comfort food should be relatively quick and simple to prepare, and taste great! Quiche Lorraine fits the bill. When combined with a green side salad,
Grandma’s Italian Meatballs
One snowstorm passed. Another snowstorm arriving. Fresh brewed coffee in hand. Grandma’s Italian meatballs on the menu. Surrounded by all fresh (and some organic) ingredients,
Chicken Fajitas
Chicken Fajitas provide plenty of lean protein and high-nutritional value in a flavor-explosion package. Reasonable preparation time. All natural ingredients. Make enough to freeze for
