Running in Waveny Park is a dream come true. It’s my peaceful place to run and train, and to process and heal from everyday stress,
The New Normal: Running during Covid-19 I hope and pray everyone is doing well and staying safe. It’s been a while since my last post.
Training recap #20 covers four weeks from September 23 to October 20, 2019. During the previous 2-week training session #19, I ran 30.5 miles on