My first ultramarathon, the Yeti 100 mile endurance run, is quickly approaching. With about 2 weeks to go, it’s time for my final dress rehearsal.
In this longer video I am sharing an entire week of training to illustrate how I am preparing for my initial ultramarathon, the 100-mile Yeti
Running in Waveny Park is a dream come true. It’s my peaceful place to run and train, and to process and heal from everyday stress,
The New Normal: Running during Covid-19 I hope and pray everyone is doing well and staying safe. It’s been a while since my last post.
Perspectives On October 31, 2019, I signed up for my 1st ultramarathon, the Dam Yeti 50-mile trail race in Damascus, Virginia. 7 months to train
Training recap #21 covers ten (10!) weeks from October 21 to December 22, 2019. Apologies that I have not posted in a long time, and